Pursuit Fitness and Performance Institute offers Muscle Activation Techniques. Muscle Activation Technique (MAT) is a specific and unique process for evaluating an individual’s ability to produce efficient muscle contraction. Loss of muscle contraction results in a decreased range of motion, and therefore decreased physical performance. With MAT, normal muscle contraction can be restored. Muscle Activation Techniques can be a part of your personal training session or can be the entire personal training session.
Find out more here: muscleactivationtechniques.com.
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