Pursuit Fitness and Performance is different than any other personal training or membership facility. Through years of experience and education we have developed a system focused solely on safe and effective results for the client.
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- Client Driven: Have you ever gone to the doctor’s office for a cold and when it comes to prescribing medicine the doctor looks at a giant white board and says “well, this is the medicine of the day that I have been prescribing everyone regardless of ailment, so that is what you are going to get”? I would hope not! So why would your workout be the same as everyone else’s? Here at Pursuit all of our training programs are client driven. We take each client through a thorough assessment and consultation process before we start training. The training program is then developed specific for each client’s particular goals, needs, limitations and restrictions.
- Pursuit Assessment: Each client will receive a posture screen, functional movement assessment and muscle activation assessment to help determine if there are any movement or strength restrictions. From there, the remaining assessment becomes client driven. We have a set of assessments for weight loss, sports performance, strength, and basic fitness. In addition, each client can take advantage of the 3D body scanner that will give accurate BF%, M%, BMI, weight and circumference measures. (coming soon)
- Fitness Professionals: At Pursuit we pride ourselves as being the best the industry has to offer. Each Pursuit Trainer goes through constant in-house education, are required to obtain the top certifications in the field and must attend several educational seminars/labs throughout the year. We improve ourselves so that we may improve others.
- Precision Nutrition ProCoach: Nutrition is the key to any physical transformation. At Pursuit, each trainer is required to have at least the Precisions Nutrition Level 1 certification. This gives us the ability to help coach every client through their nutritional choices. But, we are trainers first and our scope in nutrition is not as vast. Therefore, each client that trains with us will have access to the Precision Nutrition ProCoach. Here, clients will follow an online step by step, practical and simple approach at modifying their eating habits for a lifelong change.
- Muscle Activation Techniques: Each Pursuit trainer is required to be certified in Muscle Activation Techniques™. MAT is a specific and unique process for evaluating an individual’s ability to produce efficient muscle contraction. Loss of muscle contraction results in a decreased range of motion, and therefore decreased physical performance. With MAT, normal muscle contraction can be restored.
- Pursuit Recovery Room: Pursuit offers recovery compression boots and sleeves in a private and relaxing setting. It’s not how hard you train, it’s how well you recover that will give you maximal results. The training will create a stimulus for change. The recovery allows that change to occur. Compression boots and sleeves have been scientifically proven to expedite and enhance the recovery process. Clients will receive a significant discount off of the use of the recovery room, while non-clients can enjoy the benefits of the room at a reasonable cost.
- Heart Rate Monitoring: Every Pursuit Client is eligible to wear a pursuit provided heart rate monitor through their training session. This allows the Pursuit trainer to monitor your intensity levels to ensure that you are be challenged at the appropriate level.
- Client Driven: Did we mention we were client driven? This, of course means that each client will be subjected to each of the above at varying levels. Some will take advantage of all offerings, while some may only take advantage a few that fit their specific needs. Ultimately, it’s your world…..we are just living in it!
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