Personal Training, Sports Performance, Weight Loss, Continuing Education, CEU Provider

in Champaign, Urbana, Savoy, Mattoon, and Charleston

 
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    • Mission Statement
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    • Personal Training
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    • Small Group Training Classes
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Small Group Training Classes

510F.I.T.

The 510F.I.T. class is a 60 minute small group training class that has five, 10 minute Focused Interval Training segments.  Each 10 minute segment is its own group of exercises with a specific training goal.

There are 3 different 510F.I.T. options to choose from.  Weekday Warrior focuses on sports performance training for adults where speed, agility and injury prevention are key segments of training.  Recovery and Mobility focuses on flexibility, balance a core training that can be used as recovery from a hard workout or aide in everyday fitness.  Strength and Conditioning will focus on power, strength and conditioning in a circuit format.

Click here, text/call 217-530-5819 or email info@pursuiti.com is you have questions or to get started.

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By: Rashid Azar

Latest Blog Posts

  • Healthy Lifestyle vs. Busy Lifestyle
  • Primitive Initiative™- Climbing Progressions
  • Primitive Initiative™ Jumping Progressions
  • Primitive Initiative™- Crouching Progressions
  • Primitive Initiative™- Getting Up Progressions

Latest Blog Posts

  • Healthy Lifestyle vs. Busy Lifestyle
  • Primitive Initiative™- Climbing Progressions
  • Primitive Initiative™ Jumping Progressions
  • Primitive Initiative™- Crouching Progressions
  • Primitive Initiative™- Getting Up Progressions

Contact Us

Located in Lodgic Everyday Community
1807 S Neil St.
Champaign IL 61820.
P: 217-530-5819
E: info@pursuiti.com
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